OUR SERVICES

Our services and programs are offered at different times throughout the year, designed to meet the evolving needs of survivors and their families.

Stay in the loop by signing up below.

Two women sitting on a gray sofa, facing each other, having a conversation in a bright living room. One woman has dark, curly hair and wears a denim shirt, while the other has dark hair styled in a puff and wears a light blue shirt. They each hold a coffee mug or bowl.

Empower Community

Weekly Coffee & Connection

Join us each week for a relaxed morning with other women, social workers, and experts in domestic and family violence.

Local female police officers also attend to offer guidance in a calm, low-pressure environment — a chance to ask questions and consider your next steps.

- Connect with women who understand
- Build friendships and find support
- Begin rebuilding, together

You don’t have to do this alone.

Opening Soon - Please scroll to the bottom of the page to register your interest.

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Mindset & Movement

Mindset & Movement Classes with Sarah-Rose

Led by Sarah-Rose, these powerful classes are designed to help both women and children reconnect with their bodies through breathwork, grounding, and gentle movement.

You’ll learn essential tools for:
- Emotional regulation
- Nervous system reset
- Rebuilding inner strength and body alignment

Whether you’re beginning your healing journey or continuing it, these classes offer a safe, supportive space to reconnect, recharge, and reclaim your power.

Coming Soon - Please scroll to the bottom of the page to register your interest.

Two women are creating a painting of a swan on a canvas with paints, with one woman guiding the other and both covered in paint.

Art Therapy

The Power of Art Therapy with Jean Chopping

When recovering from domestic and family violence, art therapy offers a safe, creative outlet when words fall short.

Jean is a trauma informed therapist with several years experience in crisis counselling, grief and bereavement, suicide prevention, and gender based violence.

Through painting, drawing, and hands-on expression, survivors can process trauma, regain confidence and reconnect with themselves in a gentle, healing way

Coming Soon - Please scroll to the bottom of the page to register your interest.

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Circle Of Security

Circle of Security with Joanne Macaulay

This 8-week program is led by local paediatric OT Joanne Macaulay, who holds a master’s in education and behaviour. Joanne brings warmth, expertise, and a passion for helping mothers create emotionally safe homes after domestic violence.

Circle of Security is internationally recognised and helps parents:
-Understand their child’s emotional needs
- Respond to behaviour with calm and confidence
- Rebuild secure, trusting relationships after trauma

A powerful space for healing, connection, and growing together.

Coming Soon – Scroll to the bottom to sign up and get involved.

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Finance Workshop

In collaboration with local accounting firm Fernwick Collective, we’re proud to present our Finance Workshop.

For women stepping out of the controlling environments of domestic and family violence or coercive control, this workshop is designed to help you regain your footing and rebuild your financial independence.

You’ll learn practical skills in budgeting, managing personal finances, and understanding tax and financial systems

These are foundational tools to help set you up for long-term security and success — because financial empowerment is freedom.

Coming Soon - Please scroll to the bottom of the page to register your interest.

A vintage typewriter with a sheet of paper that reads 'Co-Parenting' on a wooden surface.

Navigate Co-Parenting

Co-parenting with a high conflict or abusive ex can feel relentless. Every handover, message, or court mention can reignite trauma.

This trauma informed course is designed to help women navigate these complex dynamics with clarity, calm, and strength - for themselves and their children - in accordance with Australian Family Law.

We will give you practical tools to:

- Set strong emotional and physical boundaries
- Self-regulate under stress and respond from strength instead of fear
- Avoid common traps that escalate conflict
- Communicate safely and strategically
- Remain child-focused, even in the midst of legal proceedings

Coming Soon - Please scroll to the bottom of the page to register your interest.

Sign up to keep in the loop

Please register your interest in any of our services beginning soon.

Interested in working together as a service provider or Social Worker? Fill out some info and we will be in touch shortly.

We can’t wait to hear from you!